Welcome to my corner of the Web. I'm so GLAD you're here!
"Living with post-traumatic stress and its co-occurring challenges can leave you feeling overwhelmed and disconnected from your body and life. You might feel stuck, unsure of how to break free from the cycles of stress and tension. That’s where Somatic Attachment Coaching comes in. My approach is rooted in nervous system regulation 🧠, helping you heal from trauma & chronic illness 🌿 and build secure self-attachment 🤍. Together, we’ll guide you in reconnecting with your body, restoring balance, and stepping into a life filled with peace, safety, and vitality."
I'm Marcie, your
Nervous System Nurturer
"Not long ago, I was trapped in a cycle of trauma, struggling with dissociation and chronic, unexplained health issues. This left me feeling disconnected from my body, others, and life itself. Then, I discovered the language of the nervous system, learned how to create safety in my body, and reconnected with my heart. Today, I'm living a vibrant, passionate life and coaching others on their own healing journeys!"
Click here to discover more about my healing journey.
Why Nervous System Nurture Is Different?
Trauma-Informed | Spirit-Led | Somatically Grounded
If you've tried all the tools—therapy, prayer, supplements, breathwork—but still feel stuck in a loop of exhaustion, hypervigilance, shutdown, or shame… I see you. I was you.
At Nervous System Nurture, we don’t just treat symptoms. We teach your body, brain, and spirit how to feel safe enough to heal—for real.
What Makes This Work Different
I’m not just a coach—I’m a woman who’s lived through PTSD, chronic illness, food fear, faith crisis, and the unraveling of identity. I found healing not by pushing harder, but by learning to listen to my nervous system, reconnect with God in my body, and attune to the little girl inside me who never felt safe.
Now I help other women do the same.
What You’ll Experience Here:
🌿 Somatic-Based Healing
Gentle, body-first tools grounded in polyvagal theory, attachment science, and trauma-informed practices that teach you how to feel safe in your body again.
🧠 Neuroplastic Brain Retraining
We don’t just talk about healing—we retrain your brain with proven, practical rewiring exercises that break old loops of fear, fatigue, and overthinking.
🤍 Faith-Rooted Self-Attachment
We bring Jesus into the nervous system—where He always belonged. Not bypassing emotions, but meeting them with secure love and somatic prayer that rewires your beliefs about safety, worth, and love.
💫 Courses, Coaching & Community
Whether you’re just starting or ready to go deep, we have a path for you:
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Mini workshops + digital guides
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Monthly nervous system nurture community
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1:1 coaching and mentorship
What is Nervous System Coaching?
Did you know that your brain and body are designed to regulate and heal? Somatic Attachment (soma, meaning ‘body’) is a holistic approach that honors the deep connection between the body and mind and their unique language. It's about cultivating a secure attachment to yourself—learning to understand, trust, and care for your own body's signals. When chronic or traumatic stress overwhelms the nervous system, it can shift into survival mode—either mobilizing energy to fight or flee, or shutting down to protect.
Top-Down Tools (Brain)
Bottom-Up Tools (Somatic)
Holistic Approach (Mind, Body, Spirit)
By learning the language of your nervous system and body, paired with personalized coaching, you can regulate your system and live an embodied life. This process helps shift the brain and body from a state of survival to one of growth and repair. When you transform from within, you open the door to the empowered life you were always meant to live!
Somatic Attachment Can Help Support...
Common Conditions:
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Anxiety disorders (hyperactive stress response)
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Post‑traumatic stress disorder (chronic hypervigilance, panic attacks)
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Depression (often manifesting as hypoarousal)
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ADHD (difficulty regulating attention and impulses)
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Dysautonomia (e.g., POTS: impaired autonomic control of heart rate/blood pressure)
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Central Sensitivity Syndromes (like fibromyalgia, chronic fatigue: heightened pain & sensory sensitivity)
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Depersonalization/Derealization – persistent or recurrent experiences of feeling detached from one’s own body or surroundings (e.g., feeling like an outside observer of oneself, or as though the world is foggy or dreamlike), often associated with autonomic nervous system dysregulation.
Common Symptoms:
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Brain Fog, Impaired Cognitive Function
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Avoidance of People, Places or Things
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Chronic Inflammation
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Irritability, Difficulty Regulating Emotions
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Dizziness
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Fatigue & Pain
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Sensitivities - Food, Light, Sound, Touch, Emotions
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Strained Relationships
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Flashbacks, Insomnia, Night Sweats, Nightmares
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Heart Palpitations, Trembling Hands, or Sweating
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Unexplainable Physical Pain
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Dissociation, Diminished Sense of Safety
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Weakened Immune System
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Low Mood, Depression & Isolation
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Digestion Disruption
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Phobia, Mistrust Of Others Or The World
